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- With Thera-Band® resistive exercise systems, measuring progress and achieving goals for fitness or therapy is easier than ever before
- Different resistance levels are determined by thickness of the tubing: 0.2 ID X 0.045 wall
- Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next
- Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups